Updated: Jan 27, 2019
I'm pretty knackered. It feels like I haven't really rested for a long time. I'm craving full-on hibernation. I think it's actually possible that I've forgotten how to rest properly.
I read something today about our warped sense that sleeping is just laziness and if you are not being productive you are wasting your time. We value productivity over rest and health. I think I've been suckered into going along with that. Can't remember the last time I napped. What a load of rubbish.
I'll let you know how it goes.